I meet you where you are right now. We begin in the here-and-now. We don’t dwell on your past, and we’re not fixated with your long-term future. We collaborate to build a better present, make changes which deliver benefits for you today.
I combine practical, evidence-based strategies and tools with a deeply intuitive approach. I can connect you to who you are. We will explore the labels, assumptions, and patterns that have calcified around you like a crust. As we chip away gently, we reveal who you really are at your essence. Occasionally, a little tough love gets us there—most times, it’s simply not needed. I listen with compassion and nonjudgement, and at times I will encourage you to stretch beyond what you have been told by others and yourself.
A space of compassion and acceptance awaits you.
I meet you where you are, not where I am—or where anyone else thinks you should be.
We will explore the core elements of what makes you who you are today; we will uncover the messages and labels that until now, have dictated how you behave, how you relate to others and how you engage with the world around you. We will take time to gently peel back the layers, exploring some of the key messages and labels you have adopted about yourself—and gently questioning whether they still hold true for you (if they ever did ….). By tweaking changes at a pace you’re comfortable with, you gain clarity around who you are and what you desire: and how to claim it with joy.
And you will discover Your Six-Second Autopilot™: what it does, and how to harness its transformative power within you.
That’s understandable. I offer a complimentary twenty-minute call to get a sense of what you would like to explore and how I can help. It is simply a chance to chat and get to know each other a little. There is no high-pressure ‘upselling.’
Please allow up to two hours for our initial session; subsequent sessions are ninety minutes. This allows us unrushed time to work together, to bring about the changes you are ready to see, hear and feel.
The choice is yours: we can meet in-person, by phone or online. I recognise you wear many hats in your life, so let’s connect in the way that best works for you.
Yes. I have clients across Australia and internationally.
Each person arrives with different issues to navigate and does this at their own rate. I have worked with clients for three short, intense sessions. On average, people come for a series of ten appointments. It genuinely depends on the change you want to see, and the goals you want to set. Either way, you’re in charge of how long we work together; I am happy to ‘do myself out of a job’ when you’re comfortable using all the tools at your disposal.
My client base reflects people from all walks of life, from the shopfront to the C-suite office. I have worked with homemakers, CEOs, recent migrants, musicians and fellow artists, teachers, and healthcare workers. They come from the free-flowing world of creatives to the structure of councils and the rigidity that marks the defence forces.
The array of presenting issues is equally wide-ranging: good people who unknowingly self-sabotage, to others navigating change or wanting to improve their relationships or self-esteem.
A significant portion of my clients (though by no means all) seek me out for career coaching: how to progress professionally, to own their skillset or to pursue a promotion or a lateral move. Many are surprised to discover the one moment when they began to compromise themselves, and the flow-on effect that had on how they were being treated professionally and personally.
Unfortunately, no. Please note that coaching is often tax-deductible.
Yes. An individual session (or a short series) makes a highly personal gift and allows the recipient to choose what they focus on in our time together. Certificates for coaching with me also makes a unique prize for industry awards, or as a prize for a fundraising raffle. It is a meaningful and memorable gift for people starting out in business or navigating a dramatic change in career or life.