And what this really means for families. Recent data continues to highlight something many parents and educators already sense: A significant number of students begin university… but don’t finish. In Australia, while annual attrition rates may sit around 10-12%, the […]
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Over the years, we have seen first hand the power of Birkman Signature in supporting adults through career transitions, leadership growth and meaningful change. But more recently, our focus has expanded. We are now working more closely with school leavers […]
I arrived at Ayusmat, the Naturopathy & Yoga Hospital in Alappuzha, late on a Wednesday afternoon in January. From the moment I found my driver at the airport and we began the two-hour journey south, something in me calmed. The […]
Most of us are taught how to function well in the world; how to perform, adapt, stay productive and belong. Very few of us are taught how to observe ourselves. To notice: what we are reacting to what patterns keep repeating […]
In the American plains, both cows and buffalo (or bison) can sense when a storm is coming. Their reactions, however, are completely different and that difference changes everything. When a storm approaches, cows instinctively run away from it. But because […]
And How Understanding Our Needs Help Us Let Go Why do we humans feel this way and put ourselves through this hurt and torment of rehashing without being able to let go? Every human wrestle with this at some point. […]
Sometimes, the most powerful lessons we can learn about ourselves come from personal relationships. Recently, I had an encounter with a friend where some words were exchanged between us, after which when I was alone with my thoughts, I noticed […]
Reflections on the City of Marion Leadership Program and the beautiful connections it nurtures… There are moments in life that leave an imprint, not because of grand gestures, but because of the quiet presence of people who choose to lead […]
Reclaiming who you are means unlearning who you never were. Between the ages of two and seven — our so called formative years — we absorb up to 90% of the beliefs that shape how we see ourselves and the […]
In a recent conversation, I was asked what life coaching really means to me. The truth is, it’s not about buzzwords or quick fixes. It’s about walking alongside someone as they reconnect with who they truly are — beneath the […]
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